 
        
            Digital Cognitive Behavioral Therapy
On a chilly autumn morning, as the leaves whispered secrets of change in the wind, Lisa sat by her window, cradling a cup of warm chamomile tea. Her mind, often a tangled forest of anxiety and doubt, yearned for peace. She had tried various methods to calm the storm within her, but each failed to…
 
                         
                         
         
         
         
         
         
         
         
        